How do I sign up for my FREE class?
The Free Class is called "Into Class". We recommend taking this class if it's your first time boxing. You will get a taste of everything we do as Knockout! It is available at both locations. Sign up here.

How do I sign up for classes?
You can sign up right on our calendar OR you can download our Zen Planner app. Once you're a member in our system, you will be emailed a login with a temporary password. All you have to do is login and click "Reserve" on the classes you'd like to take. It's super easy! View calendar

What if I signed up, but can't make a class?
You cannot cancel a class within 12 hours of the class time. If you have a class pack, we cannot refund you within the 12 hour time limit. If you're a member, we do not currently charge for "no shows" however this could change in the future if it becomes a problem.

What are your membership options?
We offer unlimited memberships and class packs, and private classes for small groups/corporate team building. View options

How do I sign up for personal training?
Click here to visit our personal training page - enter your information in the contact form and we'll be in touch!

What are your COVID protocols/regulations?
We have a thorough disinfectant cleaning schedule before and after every class, and we have moved class times to add extra cleaning time. We have also capped the limit on our classes to stay distanced. We recently bought temperature readers to ensure everyone coming to the gym is healthy. If there's any shared equipment, we have rubber doctor gloves for extra protection. 

Can I attend any class on the schedule?
The answer is YES, you can pay for a drop in even if you aren't a member. We recommend taking our free intro class first to learn basic boxing technique. However, we do have non-boxing classes (Surefit & Velocity), no experience necessary.

How do I freeze or cancel my membership?
Per your contract, you must email the Cancel Email with your request and allow up to 10 business days for processing - cancel@knockoutfitnessmd.com. Please note, annual members may not qualify to cancel.

WE ARE ALWAYS AN EMAIL AWAY - REACH OUT TO US AT ADMIN@KNOCKOUTFITNESSMD.COM IF YOU HAVE ANY QUESTIONS!

FREE INTRO CLASS

First time? Try our Free Intro Class to learn basic boxing techniques and become a TOTAL KNOCKOUT!